A4U Autism Support Services (Shropshire Autism Hub)

We provide a range of support services for autistic adults and those waiting for an autism assessment across Shropshire. Including courses, peer support groups, one-to-one support, wellbeing activities, practical resources and guidance. Using a person-centred approach, we help individuals access the information, tools and support they need to achieve their goals and live independently.

1:1 Support

Our 1:1 Support service offers personalised guidance and practical support for autistic adults. Working in a person-centred way, we help individuals build confidence, increase independence and access support with areas such as wellbeing, employment, housing, benefits, relationships and daily living.
Due to the level of demand for this service, you may need to wait up to 12 weeks to receive a 1:1 support appointment. 

Pre-Assessment Support & Understanding Autism

We provide support for people who are awaiting an autism assessment. We can help you to understand what autism is and provide information about the assessment process. If needed, we can also support you to complete your Autism Assessment Referral Form. While waiting for an assessment, you can also attend our weekly Understanding Autism Course, which is delivered hybrid (online and in person) throughout the year.

Autism Courses for people with a diagnosis

 We provide short courses for small groups of people who have received an autism diagnosis, giving them the opportunity to learn more about autism alongside their peers. Our small group courses cover a range of topics, including:

• Anxiety and Emotional Regulation
• Rejection Sensitive Dysphoria (RSD)
• Autistic Burnout
• AuDHD (Autism and ADHD)
• Executive Functioning

Due to the level of demand for this service, you will need to wait for open spaces for the course you are looking to complete. Once you make a referral you will be given expected timescales for when the next availability is.  

 

Peer Support & Social Groups

Our Hub hosts a range of peer support and social groups, providing a welcoming and inclusive space for autistic adults, family members, and carers to connect with others who share similar experiences. 

Our groups include:

Carers, Friends and Family Group – A supportive space for family members, friends, and carers to connect with others, share experiences, discuss challenges, and access information and practical advice.

Discussion Group – A friendly group where autistic adults can explore a variety of topics, share experiences, exchange ideas, and learn from one another in a safe and respectful environment.

Board Games Group – A relaxed social group where people can enjoy a range of board games while developing connections, building confidence, and having fun with others who share similar interests.

You must be registered with A4U and the Shropshire Autism Hub to attend our Peer Support & Social groups. 

 

Reasonable Adjustment Support

We support autistic people to access services and environments more confidently by helping them identify and communicate their reasonable adjustment needs. As part of this support, we can work with you to create a personalised “About Me” document that explains your individual strengths, preferences, communication style, sensory needs, and any adjustments that may help you.

These documents can be tailored for a variety of settings, including:

Workplaces
Hospitals and healthcare services
GP surgeries
Colleges and training providers
Voluntary and community services
Other public and private sector settings

An “About Me” document can help professionals better understand your needs, reduce barriers, and ensure appropriate support and reasonable adjustments are in place. The document is personalised to reflect what is important to you, helping you feel more confident and ensuring your voice is heard.

Due to the level of demand for this service, you may need to wait up to 8 weeks to receive 1:1 support. 

Calm Cafe

The Louise House Calm Café provides a welcoming, relaxed, and friendly space for people visiting Louise House. Open Tuesday to Thursday from 10:00am to 3:00pm, the café serves a selection of drinks, snacks, and light lunches in a comfortable environment.

Whether you’re attending a group, course, appointment, or simply want to go out, the Calm Café offers a quiet place to take a break, meet others, or enjoy some time for yourself. The café is open to everyone using Louise House and aims to promote connection, wellbeing, and a sense of community in a supportive setting.

Opening Times:
Tuesday – Thursday | 10:00am – 3:00pm

Available:

  • Hot and cold drinks
  • Snacks and light lunches
  • Comfortable, welcoming environment
  • Opportunity to connect with others or relax at your own pace

If you would like to speak with a member of the Autism Hub team, please book an appointment in advance. While you are welcome to attend the Calm Café, we may not be available to meet with you without a scheduled appointment.

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Services

Information & Advice Services

Shropshire Autism Hub

Contact

Louise House, Roman Road, Meole Brace, Shrewsbury, Shropshire
SY3 9JN